Wednesday, February 26, 2014

Energy Bites

Some of you wanted the recipe for the energy bites that I brought to practice the other day, so here it is!

  • 1 cup dry oatmeal
  • 2/3 cups coconut
  • 1/2 cup peanut butter
  • 1/2 cup ground flax seed
  • 1/3 cup honey
  • 1 Tbsp Chia seeds
  • 1 tsp vanilla extract
  • 1/2 cup chocolate chips (optional)

Mix everything together, refrigerate for 30 minutes, and then roll into 1" balls.  These are a great pre-workout snack:)